Xplay- go to the link I am providingyou and just fill in the blanks and the settings will be sent to you automatically.
I called customer service and they couldn't help me.
Also if you use the Sony USA home page to get to this link it will not work. Just use this link.. It"s very self explainatory and simple to do.. Good luck !!
http://www.sonyericsson.com/spg.jsp?...s1_1&pid=10856